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08/29/2018 / By David Williams

Vitamin D and heart health: Scientists discover that high doses reverse stiffness in arteries

While an apple a day may keep the doctor away, new research suggests that you might be better off with daily vitamin D supplements. This is according to a new study that was published recently in PLOS ONE, where researchers tested to see the effects of high doses of vitamin D on arterial stiffness. The […]

07/10/2018 / By Zoey Sky

The larger the variety of microbes you have in your gut, the healthier your blood vessels are

According to a study, the variety of microbes in your gut indicates the health condition of your blood vessels. A team of researchers has discovered that individuals who have a more diverse microbiome had a lower risk of developing atherosclerosis, or the hardening of the arteries. Atherosclerosis is often linked to fatal health problems such as heart […]

08/08/2017 / By S.D. Wells

American Heart Association promotes recipes that CAUSE heart disease and other health disasters

It’s funny how most Americans are completely fooled by the choices we are presented regarding conventional foods. If we are seeking to be healthy or become healthy, we are told by seemingly caring organizations, associations and regulatory agencies to seek out “low sodium” products, “wholewheat” bread, “fat free” dairy products, lean or “prime cut” meats, […]

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